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Price: 850 euros/week -
full boarding and Qi Gong
classes included.
During our stay we will practice one or more forms of
DAO YIN YANG SHENGONG created by Professor Zhang Guangde
of Bejing.
These forms are based on the traditional movements of
Dao Yin.
Dao means “leading the energy by harmonizing it” and Yin means “working the body to make it flexible”.
Most of the movements are designed according to the rules of Chinese medicine.
They are directly connected to points and paths of meridians in order to have an effect on certain internal organs, on bodily functions and on the system of energies in the body.
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7.30 am - 8.30
am |
MeditatiON |
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9.00 am |
BREAKFAST |
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10.30 am -
12.20 pm
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Taoist exercises -
followed by learning one of the forms of
Dao Yin by
Professor Shang Guangde (the general shape and/or shape of
the heart) |
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13.00 pm |
lunch |
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17.00 pm - 18.30
pm |
IntegratiON
of the morning session |
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20.00 pm |
SUPPER |
This week
will allow you to introduce this discipline to your body and your
spirit. If you are already familiar with it will allow you to deepen
your knowledge.
This method is within the reach of everyone regardless of their age or
physical condition.
This
relaxing trip around the theme of
Qi Gong offers
classes in addition to adequate time and space to enjoy private moments,
reading, sand and sea, visits to the island.
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